What's In Your Way?

We have heard the saying "Everything you want is on the other side of fear." But where dose this fear come from? That voice in our heads that says "you can't", "you don't deserve it", or "you aren't good enough". You know who that is? Who let's that in?... It's You! You are the only thing that is in your way. Everything you could possibly want is on the other side of self. The self that wants to self destruct. The self that see's all the good that could be yours and says that you can't have it. I'm here to tell you it's all lies my friends. You can have the good things that are before you. You just have to get past the lie that you don't deserve them. Because you do.
Now it will take effort. Anything worth having dose. I want you to have the courage to take it when it shows it's head. The effort will come from your body. Can you push yourself to the goal? The answer is YES. The courage comes from your thinking. Being brave and telling yourself YES I CAN. This kind of thinking changes the game. It's a five second choice. Having the thought "no I can't" and changing the thought in that moment to "Yes I Can"!
For a great technic for this action check out ​The Five Second Rule by Mel Robbins. She has a number of talks on youtube. Check it out. It changed my thinking game.