Joy

I asked some friends what brings them joy. Some answered with a person and others with an activity of some kind or a favorite thing. With all the different answers I found one thing that connected them. They were simple. A clean room, going for a run, the family dog, or a significant other. These simple things that touch a person. Something unconditional. Something that just thinking about can make the corners of your mouth reach for your ears. Find that thing that brings you joy. Keep it simple and hang onto it. With all the struggles of the world choosing joy is an act of strength.